Before we get ahead of ourselves, we probably should make sure everyone is aware of what pork rinds actually are. To put it simply, all pork rinds are just pork skin (hence the word “rind”). Those who love to eat pork rinds probably know that already. But if you are wondering whether this protein packed snack is good for your keto diet, the answer is yes! Unlike other processed snack foods that could trigger high blood pressure or heart disease, our pork skins are low carb and chock full of monounsaturated fats, which makes them perfect for a healthy, low carb lifestyle.
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